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You deserve a safe place to learn practical tools and release what stands in the way of your joyful powerful life. Call now at 216-225-5816 for your free consultation to begin your quest for solution-focused living. You deserve to stop defining yourself by the past, and begin creating as a joyful, powerful, worthy healing being.

 

Sally Jayne Ramsey, MA, LPC, CYT, SEP 

216-225-5816

I welcome you. I am a  licensed counselor with  masters degrees and a 3 year certification in somatic experiencing.  I am a person  who has overcome many obstacles and reclaimed a joyful presence and power in my own life. I have 32 years of experience, which includes yoga therapy, NLP, EMDR and other experiencial modelities. Aside from all the credentials, my best teacher has been life and constant commitment to giving  clients the best of the best.

What is Somatic Psychotherapy?

Somatic experiencing is a technology designed for short term nervous system repair. When we have been through a shock or threat to survival feeling helpless to change the circumstances, the nervous system responds with a fight, flight, or freeze. The purpose of SE is to reset the nervous system and establish equilibrium. This allows the individual a baseline for stabilization and sense of peace. Nervous system self regulation establishes a sense of control or empowerment for managing triggers or activation which used to be overwhelming and debilitating. The process increases self-awareness, autonomy, and momentum for continued growth. 

Allow me to help you navigate and take the helm of your own life.  Once you know the ropes; and how your own boat floats, you are unlimited with creative potential. There is a way beyond the pain of the past and it can be found with ease and excitement. The Quest Counceling process will help you cultivate, sharpen, and direct the mind to be a powerful tool and your heart, a true compass.

 

What our clients are saying

"The transformational experience from working with Sally was far beyond what I expected. When I met her I was experiencing anxiety and panic attacks along with constant agitation. After four sessions I had found a peacefulness I have never experienced before".   

Eric Greenfield

 

 

"Sally gave me a sense of confidence and safety that allowed for rapid growth in awareness and self regulation". 

Sue Thomas 

"Working Sally help me discover power and purpose within me".

Carl Goodwin

 Sally Ramsey Quest Counseling

 

2023 Quest Counseling

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